In 100 g (Grams) of Mustard, prepared, yellow there is 0.36 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Mustard, prepared, yellow.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Mustard, prepared, yellow

Mustard, prepared, yellow is a type of Spices and Herbs. The most significant nutrients in Mustard, prepared, yellow are listed below.

Water	83.72 g	83.72%
Energy (calorie)	60 kcal
Energy (joule)	253 kJ
Protein	3.74 g	3.74%
Total lipid (fat)	3.34 g	3.34%
Ash	3.37 g	3.37%
Carbohydrate, by difference	5.83 g	5.83%
Fiber, total dietary	4 g	4%
Sugars, total	0.92 g	0.92%
Sucrose	0.21 g	0.21%
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.23 g	0.23%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.64 g	0.64%
Calcium, Ca	63 mg	0.06%
Iron, Fe	1.61 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	108 mg	0.11%

Nutrients in Mustard, prepared, yellow